Amount of Protein in Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt there is 3.11 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt.
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt are listed below.
Water
|
86.5 g
|
86.5%
|
Energy (calorie)
|
45 kcal
|
|
Energy (joule)
|
188 kJ
|
|
Protein
|
3.11 g
|
3.11%
|
Total lipid (fat)
|
0.5 g
|
0.5%
|
Ash
|
0.71 g
|
0.71%
|
Carbohydrate, by difference
|
9.18 g
|
9.18%
|
Fiber, total dietary
|
4.6 g
|
4.6%
|
Sugars, total
|
0.84 g
|
0.84%
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
0.56 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
61 mg
|
0.06%
|
Potassium, K
|
264 mg
|
0.26%
|
Sodium, Na
|
289 mg
|
0.29%
|
Zinc, Zn
|
0.36 mg
|
|
Copper, Cu
|
0.061 mg
|
|
Manganese, Mn
|
0.273 mg
|
|
Selenium, Se
|
0.2 µg
|
|
Vitamin C, total ascorbic acid
|
5 mg
|
|
Nutrients in Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt